An animal study that tested the efficacy of peppermint oil for hair growth on mice showed that after topical application of peppermint for four weeks, there was a significant increase in dermal thickness, follicle number and follicle depth. It may actually be one of the best oils for hair growth. Typically, peppermint essential oil is used as an antiemetic (helps to prevent nausea) and antispasmodic (helps to prevent vomiting as well as any other harsh gastrointestinal contractions). They found no significant difference between peppermint oil and placebo. The essential oils are gathered by CO2 or cold extraction of the fresh aerial parts of the flowering plant. Beyond smelling fantastic, peppermint oil is one of the most versatile essential oils to have stocked in your medicine cabinet. Scrub your feet with it. If taken in very large doses, peppermint oil can be toxic. Below, we take a look at the top peppermint essential oil benefits that can help you have a better tomorrow. Peppermint oil was more effective than topical application of saline, jojoba oil and minoxidil, a medication that’s used for hair growth. Peppermint essential oil is a very effective natural painkiller and muscle relaxant. If you’re taking iron supplements and peppermint oil, allow at least three hours between the two. FAQs about peppermint oil benefits. Unsteadiness on their feet; Depression; Low body temperature; Also, keep an eye on them if you are using an essential oil diffuser in your home. For the study, women applied a combination of peppermint oil and sesame oil or placebo twice a day for two weeks. They were given a single oral dose of peppermint essential oil and measurements were taken on their physiological parameters and performance. Although more research is needed in this area, some lab studies indicate that peppermint may be useful as an anticancer agent. Call your vet or take them in immediately if you notice any of these symptoms. You can also mix peppermint oil into a lotion or cream in place of the carrier oil. These oils have shown to repel malaria, filarial and yellow fever vectors for 60–180 minutes. This is probably due to the way peppermint oil kills bacteria and fungus that can lead to cavities or infection. Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. Researchers found that the severity of the itch in the treated group showed a significant statistical difference compared to the placebo group. Peppermint oil comes from the peppermint plant, Mentha x piperita. All mothers reported an equal decrease of frequency and duration of colic episodes among those using peppermint oil and Simethione, a medication that’s used to relieve gassiness, bloating and stomach discomfort. IBS is a chronic gastrointestinal (GI) condition that can involve abdominal pain, diarrhea, and constipation. If you’re new to using peppermint oil, it’s a good idea to try a patch test on a small area of skin before applying peppermint oil to larger surfaces. This plant is an aromatic herb that belongs to the mint family. Peppermint oil also has mild antimicrobial properties. Is peppermint oil safe for dogs? Its fragrance is pleasant and popularly found in shampoos, skin creams, and other products. In addition to this, peppermint essential oil displays antimicrobial properties, which is why it can be used to fight infections and even freshen your breath. Before using peppermint oil on your infant, I recommend that you discuss this treatment plan with your child’s pediatrician. However, peppermint oil wasn’t effective in comparison to simethicone drops in treating colic. Then pour hot water over the leaves and let it steep for about 10 minutes. Here are some safe and effective ways to use peppermint oil in your day-to-day routine: Diffuse it. For people with a sensitivity to peppermint oil, it may cause headache, heart burn and adverse skin reactions. An Apple a Day Keeps the Doctor Away — Fact or Fiction? Try using Peppermint essential oil aromatically or topically anytime you want to add a pleasant variety to your routine! A review of essential oils as potential antimicrobials to treat skin diseases published in Evidence-Based Complementary and Alternative Medicine found that peppermint oil is effective when used to reduce blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies and sunburn. To improve the health of your skin and use peppermint oil as a home remedy for acne, mix 2–3 drops of peppermint with equal parts lavender essential oil and apply the combination topically to the area of concern. A second small study examined the effect of applying peppermint oil on the skin to reduce itching during pregnancy. It’s a hybrid mint that’s a cross between spearmint and watermint. Some of the most extensive research into the benefits of peppermint oil has focused on IBS. You can find peppermint in several forms, including peppermint essential oil, peppermint leaves, peppermint spray and peppermint tablets. Yes! This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. 5 Essential Oils for Headaches and Migraine, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Now, it’s time to shift your attention towards the Peppermint essential oils to not only reduce these symptoms but also to charge up your health. While peppermint oil did have some antifungal activity, it had the lowest activity out of all the oils that were tested. To make peppermint tea with your home-grown leaves, simply add 5-10 leaves to a mug and muddle them. Researchers found that applying a 0.5 percent solution of peppermint oil twice a day for two weeks significantly reduced itch severity compared to the control. The results have been mixed. The most active ingredients include menthol (50–60 percent) and menthone (10–30 percent). Peppermint oil may help reduce abdominal pain from GI tract issues. Results from small studies are mixed on the effectiveness of aromatherapy with peppermint oil to help with nausea. If you are wondering if peppermint oil is good for pain, the answer is a resounding “yes!” Peppermint essential oil is a very effective natural painkiller and muscle relaxant. What are the side effects of peppermint oil? It’s effective & quintessential for nausea, vomiting, morning sickness, cramps, gas, colds, cough and for inflammation. But be aware that peppermint aromatherapy can be toxic to pets. It also has cooling, invigorating and antispasmodic properties. Peppermint Essential Oil health benefits includes promoting healthy digestive system, relieving sore muscles, repelling bug, treating joint pains, relieving headaches, treating urinary tract infections, improving circulation, ensuring healthy skin, promoting health teeth, and relieving stress. Inflammation happens when our body tries to fight infection or protect an area of the body from continuing damage. Our team aims to be not only thorough with its research, but also objective and unbiased. One small study assessed the effect of inhaled peppermint oil on postoperative nausea. We’ll explore some of that research below. It’s been used for many things, such as relieving GI discomfort, easing nausea, and alleviating pain. One such study found that the compound menthol inhibits prostate cancer growth by inducing cell death and regulating cellular processes. 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