Having an autoimmune disease: Some autoimmune diseases can damage the stomach lining (including pernicious anemia) where intrinsic factor is produced. However, it is important that you also do what you can to receive the maximum boost from your injection. Being a vegetarian or vegan: This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not. Vitamin B12 also plays a vital role in metabolism. The NIH reports that in those with confirmed deficiency, B12 injections can have important benefits. Not having normal vitamin B12 levels makes a visible impact. There is evidence that boosting your vitamin B12 will improve your memory. Vitamin B12 can prevent anemia by helping your body produce enough red blood cells, thus boosting your energy. When we don’t get the right vitamins, our bodies can stop functioning properly. Vitamin B12 plays an important part in your metabolism. Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease. Due to how it helps convert and synthesize many other compounds within the body, it’s needed for well over 100 daily functions. These can include taking oral dietary supplements and now even a new form of prescription vitamin B12 medication available in gel form. You may notice your metabolism by how quickly you burn what you eat. Vitamin B12 Injections Benefits. If you are a vegetarian or vegan, you may benefit from this injection more as B12 is only found naturally in animal products. Your brain is also in control of your mood. As an injection, it is available as the synthetic form called cyanocobalamin. Older age: Due to changes in dietary nutrient intake (usually from eating less overall) and also decreased production of stomach acid, the elderly tend to have reduced levels of vitamin B12. One of the first symptoms of vitamin B12 deficiency is a lack of energy and fatigue. Plus, because b12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, it’s possible to consume enough but still remain somewhat deficient. With a low red blood cell count, you can experience anemia, a condition that causes your body to feel fatigued. When we don’t get the right vitamins, our bodies can stop functioning properly. (2). Vitamin B12 benefits and benefits of receiving B12 injections can include improved moods, protection against cognitive decline and better energy, but as you’ll learn, there are also risks involved. Osteoporosis can make bone breakage difficult to heal. Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans. B12 shots and B12 pills are both effective at providing the body with that necessary vitamin. One thing to keep in mind is you won’t receive as many benefits if you aren’t also living a healthy lifestyle. 1. How Many Forma Treatments Are Needed and What area can be treated? Because of how vitamin B12 is absorbed, the most common risk factors for B12 deficiency are: The ideal and safest way to consume enough of any nutrient is getting it naturally through whole food sources. New cells need vitamin B12 to form properly. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. While it is not naturally found in plants, some cereals may be fortified with vitamin B12. can boost your body functions and benefit your health. B12 is crucial for pregnant women and women who are breastfeeding. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. Vitamin B12 is an important vitamin for brain health because of its function in cell metabolism and formation. Genetic susceptibility: Some people genetically produce less intrinsic factor and stomach acid needed for B12 absorption. Some of the roles that are attributed to vitamin B12 include: Vitamin B12 levels are usually tested with a blood serum test, and values below approximately 170–250 picogram per milliliter in adults are considered signs of deficiencies. Research shows that around 50 percent to 60 percent of ingested vitamin B12 is usually absorbed when enough intrinsic factor is present in relation to B12, but absorption decreases drastically when this ratio changes. Your body will immediately have access to the vitamin it needs to begin repairing right away. You should also be choosing healthy foods and practicing healthy living to get the most from your injection. and red blood cell formation. Pernicious anemia is caused by a decrease in red blood cells when the body can’t absorb enough vitamin B12, greatly raising the risk for neurological complications. If your family has a history of osteoporosis, you may consider getting a vitamin B12 injection to help keep your bones strong. Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. ALL of these factors may indirectly influence your ability to lose weight and may explain why patients who use vitamin B12 shots usually report some degree of … Pros, Cons + How to Use, Top 7 Foods that Boost Testosterone (Plus Testosterone-Killing Foods), What Is Allspice? Individuals suffering from the symptoms of low vitamin B12 (or pernicious anemia), such as depression, exhaustion, anemia, and poor memory, may ask their doctor about vitamin B12 injections. It’s water-soluble which means the body does not store it and many of us are susceptible to not getting enough B12 from our diets. A vitamin B12 injection prevents you from becoming deficient or boosts deficient levels back to normal. (1) For this reason, B12 injections are sometimes used to offset the many symptoms of vitamin B12 deficiency, such as fatigue and weakness, poor moods, and low concentration. Having an intestinal disorder resulting in less stomach acid: These include conditions like gastritis, hypochlorhydria or achlorhydria. Here are seven benefits you may experience. The benefits of vitamin B12 injections include treating or preventing symptoms, such as fatigue, heart problems, neurological damage, mood changes, muscle weakness and hormone imbalances. Since B12 injections help improve the rate of body metabolism, taking vitamin B12 injections for weight loss is a new trend. Does Fractora Tighten Skin? The benefits of using vitamin B12 injections Below are the health benefits of vitamin B12: Gives you an energy boost that’s why it is often included in much comprehensive wellness and weight loss programs. This includes milk, cheese, eggs, poultry, and fish. Vitamin B12 is an essential vitamin that’s crucial for many vital metabolic and hormonal functions — including the production of digestive enzymes and carrying important nutrients into and out of cells. People who don’t eat any animal products may experience vitamin B12 deficiency, but vitamin B12 can also be received through injection or as an oral supplement. Because of this, vitamin B12 deficiency has been linked to memory loss in older adults. Making sure your vitamin B12 levels are normal and that your baby is getting enough vitamins will benefit your baby in the long run. The stronger your myelin sheaths are, the faster your neurons fire, meaning you think, remember and recall faster. If there is any vitamin B12 your body doesn’t use right away from the injection, it will store it in your liver to use over time, keeping your body healthier for a longer period. It is also important for normal blood, cells, and nerves. Sometimes certain genetic conditions can hinder the body’s use of vitamin b12, and other times low dietary intake plus unhealthy lifestyle habits are to blame. As we mentioned above, vitamin B12 is vital for your brain function. People who take medications regularly that decrease stomach acid production can also become deficient in vitamin B12 for this reason, whether they consume enough from their diets or not. Red blood cells transport oxygen and other nutrients around to all of your other cells. In cases of vitamin B12 deficiency, the blood cells become deformed and do not properly move into the bloodstream from your bone marrow. As discussed, vitamin B12 is vital to the formation of a new cell, including neurons and red blood cells. Vitamin B12 helps your neurons to create and regenerate the nerve fiber sheaths that protect the neuron and speed up brain processes. Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. It may even slow the decline for people with early-stage dementia. Vitamin B12 is important for growth, cell reproduction, blood formation, and protein and tissue synthesis. Vitamin B-12 injections are beneficial for certain health conditions, and some people take them for … Also, early research shows that taking vitamin B12 1000 mcg under the tongue (sublingually) might help to … (3) Vitamin B12 shots are administered most often in those with genetic conditions that block absorption and people with the disorder called pernicious anemia, which can result in severe malabsorption and deficiency. Producing Red Blood Cells There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels. An injection of vitamin B12 is more effective than using vitamins or relying on animal products. Here are seven benefits you may experience. , also known as cobalamin, is essential for many roles in your body. One study suggests that vitamin B12 deficiency is related to a higher risk for a person becoming depressed. Taking stomach acid-lowering drugs: Medications can block absorption, including antacids used to treat conditions like gastritis or esophageal reflux and antihistamines. Its main function is to help cells form and metabolize properly. From bone health to brain health to red blood cells, you may feel happier and healthier with a B12 injection. Vitamin B12 Shot Benefits Include Potential Help for Chronic Fatigue Vitamin B12 shot benefits for individuals suffering from chronic fatigue are significant, say researchers, but most patients need the injections every week, long-term, and also require high doses of folate. Researchers don’t understand how vitamin B12 interacts with bone tissue to strengthen it, but studies have shown a clear link between the two. Make sure if you use B12 you get methylcobalamin and that you take at least 5,000mcg of B12 each week along with the MIC component. B12 injections are shots that contain high doses of vitamin B12, used to quickly elevate levels in someone with a deficiency. Vitamin B12 also helps convert homocysteine into methionine through methylation reactions that repair DNA. Many patients on our shot program find that they have an increase in their energy, their able to workout longer, their able to workout harder. & detox juicing guide. are clickable links to these studies. Red blood cell is vital in providing the fuel the cells need to produce energy and transport oxygen around the human body. Learn What Are the Benefits of a Vitamin B12 Injection? Vitamin B12 may also be used for purposes not listed in this medication guide. This is one reason that mood changes, poor memory and weakness become more common with older age. Lower bone density can lead to weaker bones and even osteoporosis, a condition most people are unaware they have until they break a bone. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. However, it is important that you also do what you can to receive the maximum boost from your injection. 30 Gluten-Free Recipes Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. Skin, hair, and nails are all places where cell production happens rapidly. Vitamin B12 shots can help improve your sleep, increase your energy, normalize your metabolism and improve your mood. (. This is especially true for women. Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that heart disease is currently the No. Vitamin B12 helps reduce elevated homocysteine levels, which is now considered a major risk factor for heart disease. are clickable links to medically peer-reviewed studies. Its main function is to help cells form and metabolize properly. Why might you be low in vitamin B12, even if you eat a relatively healthy diet? Vitamin B12 plays an important role in many of the body’s functions and a deficiency in this valuable vitamin will quickly make itself known. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Vitamin B12 injections bypass the stomach and go straight into the bloodstream. If you’re wondering how you can get more B12 into your life, see our list of foods containing Vitamin B-12 . Emotions are controlled via chemicals released in your brain that trigger neurons to send messages that communicate how you are feeling. It is necessary for DNA synthesis and red blood cell formation. In order to get these benefits you have to make sure you are using them correctly. Secondly, B12 shots don’t always resolve the underlying problem of deficiency, so they’re not the be-all and end-all when it comes to treating symptoms. Making sure your neurons are firing properly will improve your emotional balance. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. What Is Votiva? Making sure your body has the proper levels of vitamin B12 will keep your skin, hair, and nails healthy. Vitamins and minerals are the building blocks of our bodies. You will be giving them the best chance to develop a healthy brain and body as well as making sure you have enough vitamin B12 for you too. This could cause weight gain, depression, disease, fatigue, or other symptoms. These may range from hyperpigmentation to nail discoloration to inflamed and cracked corners of your mouth. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 17 Great Probiotic Foods for Better Gut Health, Rice Cakes: Are They Healthy? However, sometimes due to other health conditions or food preferences, this isn’t always possible. One reason is being low in a type of compound produced within the stomach called intrinsic factor (a type of glycoprotein), which combines with vitamin B12 once consumed in order to allow it to be absorbed. Vitamin B12 is important for cell reproduction, blood formation, brain development, and bone growth. It is necessary for DNA synthesis and red blood cell formation. According to the National Institute of Health, the two forms of vitamin B12 that are “active” within the human body are called methylcobalamin and 5-deoxyadenosylcobalamin. Consumer information about the supplement cyanocobalamine (Cobal, Cyanoject, Vitamin B-12) used to treat vitamin deficiencies from malabsorption like pernicious anemia, certain cancers, folic acid deficiency, and tapeworm infestation. (5, 6). Before you get an injection of vitamin B12, you should have a consultation with us. For people on vegetarian or vegan diets, up to 90% have a vitamin B12 deficiency: even those who take extra vitamins. Pregnant moms need enough vitamin B12 as well to protect against anemia and fight the drain of energy that comes with pregnancy. Gel formulations of vitamin B12 are somewhat new and applied into the nostrils (intranasally). This article reviews the science. Vitamin B12 deficiency can cause different dermatologic symptoms. Boosting your vitamin B12 with an injection will boost your energy if you are significantly deficient. Metabolism can affect your weight, appetite, and energy level. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish. Without enough of the vitamin, the cell may become deformed and unstable. If your kitchen is usually stocked with a variety of herbs and ... Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, The Benefits of Lemon Water: Detox Your Body & Skin, Detox Your Liver: Try My 6-Step Liver Cleanse, 13 Fermented Foods for a Healthy Gut and Overall Health, Apple Cider Vinegar Benefits and Uses (30! A balanced metabolism may also help other gastrointestinal problems or appetite loss. If you are looking at receiving a B12 injection, you want to make sure you receive a maximum amount of benefits. They’re now considered an alternative to vitamin B12 injections that some prefer because they require no needles. But if you can, you should consume foods that provide this valuable vitamin. This population might benefit most from injections if dietary improvements don’t do enough to raise levels. Organ meats, such as beef and chicken liver, Wild-caught fish, including salmon, herring, mackerel, tuna, trout and sardines (also great sources of other vital nutrients like omega-3 fatty acids), Organic dairy products, including probiotic-rich yogurt or raw milk, Pasture-raised poultry, including turkey or chicken. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. It is believed that vitamin B12 shots lead to an increase in the energy level which allows people to do more physical activities and exercises, and that is … Vitamin B12 shots are normally available by prescription only and are administered into a patient’s muscle tissue about once monthly, although dosage varies depending on age and medical history. Note that the numbers in parentheses (1, 2, etc.) Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. Having balanced levels of vitamin B12 helps you feel happier and healthier. If you are already experiencing any of the dermatologic symptoms, boosting your vitamin B12 has been shown to improve and ease those symptoms. Your body cannot produce vitamin B12, but it is commonly found in animal products. This can be because of high stomach acid or even age. Decreased serotonin can lead to feelings of depression. Vitamin B12 helps your body use fat and carbohydrates for energy and make new protein. Problems can also arise after intestinal or stomach surgeries are performed. As researchers from Cornell University Medicine put it, “Management requires correctly diagnosing cobalamin deficiency, reversing it, defining its underlying causes, preventing relapse, managing the underlying disorder and its complications, and educating the patient.” (10), Signs and symptoms that you might be suffering from B12 deficiency can include: (11). However, each form is taken for different reasons. If you don’t have pernicious anemia or another health issue that would severely increase your risk of suffering from a B12 deficiency, then a doctor probably won’t have a reason to prescribe a B12 shot. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health. Metabolism is the group of chemical reactions in your cells that sustain life. PRP for Facial Rejuvenation and Thinning Hair, PRP with Microneedling for Facial Rejuvenation, Vitamins and minerals are the building blocks of our bodies. Giving your body the vitamin B12 it needs will make sure your neurons can regenerate their sheaths properly and create new ones as they grow. Benefits of B12 Are Amazing, Especially for Anti-Aging! A higher, more balanced metabolism will make your body burn calories faster, creating potential weight loss benefits and allowing more food to be converted to energy. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn’t mean it’s usable B12 that’s absorbing where it needs to in your body. Even more serious is that B12 deficiency can disturb red blood cell formation and elevate homocysteine levels, which negatively impacts neurological and cardiovascular health, in addition to posing risks during pregnancy. Vitamin B12 is also a key vitamin for your body to create new red blood cells. Studies show that most people living in industrialized nations tend to get enough vitamin B12, although not all. That means the right type of Vitamin B12 at the right dosage. Without enough B12, homocysteine levels rise to a dangerous degree. The worse the deficiency, the higher the risk. Side effects, drug interactions, dosage, storage, and pregnancy and breastfeeding safety information should is provided. Healthy, properly formed red blood cells mean your body is getting the proper oxygen and nutrients. So are B12 injections the answer to restoring health in those with low levels? Making sure you have enough vitamin B12 by giving it a boost through injection could benefit your health in a multitude of ways. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health. It also plays a role in brain function, supporting neurons and cell formation. While they don’t reveal the details of how vitamin B12 improves bone health, they do show that boosting your vitamin B12 will prevent your bones from losing density and weakening. Vitamin B12 is a metabolic-boosting supplement. Increasing your vitamin B12 will also help your red blood cells to develop properly. So, what are the health benefits of getting a B12 vitamin shot? While all B vitamins are important for energy production, vitamin B12 is especially important. Vitamin B12 also plays a role in the creation of serotonin. Older people usually produce less stomach acid and therefore less intrinsic factor, increasing their risk for deficiency. Remember that whether you choose to use vitaminBb12 in supplement form or not to resolve deficiency symptoms, it’s important to identify the real reason you’re struggling with deficiency in the first place. Some research suggests that antidepressants work better when a patient also receives added vitamin B12. Vitamin B12 (cyanocobalamin) is a man-made form of vitamin B12. The essence of vitamin B12 is for red blood cell production. Vitamin B12 supplements usually contain the type called cyanocobalamin, which easily converts to the vitamin’s active forms (although this doesn’t always mean that absorption is high). Risks of taking vitamin B12 injections include taking unnecessarily high amounts (which aren’t always absorbed properly anyway) and experiencing interactions with other medications. Because it’s a water-soluble vitamin, any excess that isn’t used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A). Healing Benefits of B12. A vitamin  injections can boost your body functions and benefit your health. Learn more about this treatment. While this relationship is not fully understood, researchers agree that the two are undoubtedly linked. What Health Benefits Could Vitamin B12 injection can Provide? Vitamin B-12 is generally the only B vitamin available by injection outside of a medical setting. It is necessary for. Vitamin B12 injections are commonly touted as a weight loss aid. The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish. This means that if you are experiencing a vitamin B12 deficiency, you may be producing low doses of serotonin, a chemical vital in boosting your mood. Because vitamin B12 contains the mineral cobalt, various compounds within vitamin B12 activity are sometimes referred to as “cobalamins.”. What Do BodyTite and FaceTite Treatments Entail? Using an ointment containing vitamin B12 helps to reduce pain of canker sores. Some experts claim that vitamin B12 injections can help with energy levels, brain function and weight loss. This can cause weight gain and fatigue. 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