Log Food. Nutrition. Baking soda, 1 1/2 In a large bowl, blend together eggs, buttermilk, applesauce, and bananas. A loaf made with just wheat flour will be a bit dense and dry. The ideal loaf of healthy banana bread tastes just as good as the original, with a few tweaks to keep the calories, fat, and sugar in check. Add the eggs, milk, and vanilla extract and mix. Log food: Chiquita Banana Bread Prepared from packaged mix. 29 % 6g Fat. 186 / 2,000 cal left. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. You can make lots of alterations to your go-to recipe to create a new favorite. Activity Needed to Burn: 243 calories. Sodium 317mg 13%. For GF folks, this is a great recipe and is highly rated by readers. serves 10. This will help ensure a tender banana bread as opposed to a tough one. 67 % 31g Carbs. Percentages are based on a diet of 2000 calories a day. She pours this love of all things sweet (and sometimes savory) into Bakeable, Taste of Home's baking club. more moist. Log food: Cooking Light Classic Banana Bread. Wheat flour, 1/2 If you’re really craving banana bread, cut down the sugar in the recipe to one cup. Stirring in some shredded zucchini, like you would in this banana-zucchini bread, adds moisture and some vitamins like vitamin C. If you’re interested more in flavor than the nutritionals (that’s absolutely fine—this is a treat after all), sprinkle in chocolate chips or some cocoa powder. Margarine. But at Taste of Home, we know there are a lot of variations out there—we’ve got dozens of banana bread recipes in our archives! Heat oven to 350°F. You can even tip with coarse sugar for crunch. Time will vary according to loaf size and oven type. To make, grease bottoms only of 10 miniature loaf pans, 4 1/2x2 3/4x1 1/4 inches. Add the sugar and beat until light and fluffy. If you’re looking for the lightest option in terms of calories and fat, we suggest the healthier makeover banana bread. You can’t do much better than a homey banana bread. Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. 140 calories. Mix in Splenda Stevia Sweetener. 3/4 Besides making healthy swaps in your go-to banana bread recipe, you can customize your banana bread with additional flavors. A slice of banana bread contains about 196 calories, 2.6 grams of protein, 32.8 grams of carbohydrates and 6.3 grams of fat, including 1.3 grams of saturated fat. We’ve got plenty of options for how you can amp up banana bread. cup Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Peggy has nearly 20 years of experience in the industry. Percentages are based on a diet of 2000 calories a day. You can make your own blend of flours or use a pre-made mix, something like Cup4Cup gluten-free flour. Just be sure to toast the nuts first for the most flavor. Grease and flour 3 (5 3/4x3-inch) mini loaf pans; set aside. Banana Bread Freshdirect 1 inch slice 190.0 calories 25.0 grams carbs 9.0 grams fat 3.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 2.5 grams saturated fat 180.0 mg sodium 0 … Recipe yields 1 loaf … Bread is done when the top is firm to the touch and a golden brown color. STEP 1. Mix up the nuts you use in the bread or substitute other types of baking ingredients, like mini chocolate chips or dried fruit like cranberries, cherries or chopped dates. Beat at medium speed, scraping bowl often, until creamy. ... Calories 328 Calories from Fat 128 % Daily Value* Fat 14.2g 22%. The result is a pale golden loaf packed with nuts and a more mild banana flavor. How does this food fit into your daily goals? Sodium 25.3 mg 1 %. With a whole cup of chopped walnuts in this recipe, you’re sure to get some crunch in each bite. 1.4 Hours of Cleaning. Calorie breakdown: 27% fat, 67% carbs, 6% protein. Log food: Starbucks Banana Nut Bread. Grease a loaf pan with butter. In typing the below ingredients into a nutrition calculator (judging that one loaf makes about 12 slices) this banana bread came out to be … Grease bottoms only of 10 (4 1/2x2 1/2x1 1/2-inch) mini loaf pans with shortening or cooking spray. Spread the batter into an oiled loaf pan, smoothing the top out with a spoon. Banana Bread Mini-Loaf (No Butter) Homemade. Cholesterol 7.8 mg 2 %. If you’re looking for the lightest option in terms of calories and fat, we suggest the healthier makeover banana bread. In comparison to the best-ever banana bread, you’re saving about 90 calories per slice and gaining an additional gram of fiber and protein. It has the same fruity flavor and supremely tender texture, but my version has no refined flour or sugar—and only 120 calories! Beat eggs by hand. cup packed Additionally, you could replace half the oil with unsweetened applesauce. Add the mashed banana … Banana bread should be stored in an air-tight container, and will keep for 2-3 days. If you eat vegan, obviously the vegan recipe is the way to go. tbsp The Best Option for a Healthier Banana Bread. 1 slice (125g) Nutrition Facts. Well, we compared our most popular banana bread recipe with a few healthier options: our healthier banana bread, vegan banana bread and gluten-free banana bread. 37 Minutes of Cycling. Stir dry ingredients into the banana … Whisk to combine. Just be sure to use silken and not block tofu. 1/20th of the loaf is 200 calories, nine grams of fat, 150 mg of sodium, 29 grams of carbohydrates, one gram of fibre, 16 grams of sugar and four grams of protein. And don’t be wary of using it in baking—it’s a cinch to use. cup 4 % 2g Protein. But let’s get real: What does the bread taste like? Bake at 350 degrees F (175 degree C) for about 60 minutes. 420 calories. It uses half the sugar as our standard recipe and uses some applesauce in lieu of more oil to add moisture. You can also make your banana bread gluten-free by following this recipe which calls for a gluten-free flour blend. I’ve included two versions of this recipe – one produces a more ‘bread’ type banana bread and one produced a more ‘malt loaf’ type banana bread i.e. Calories: 43.4. You won’t miss it. This vegan chocolate banana bread is loaded with flavor and bursting with rich dark chocolate chips and walnuts! Set it aside. Heat oven to 350°F. Peggy is a Senior Food Editor for Taste of Home. Preheat oven to 325°F. Homemade - Banana Bread Mini-Loaf (No Butter) Serving Size : 1 mini-loaf. You could also swap some—but no more than half—of the flour for whole wheat flour. cup All-purpose flour is what gives the bread a light and tender texture, so don’t omit it completely. 24 Minutes of Running. Banana Mini Loaf. Thanksgiving is just around the corner and for y’all trying to stay healthy, my 90 Calorie Healthy Pumpkin Banana Bread contains NO ADDED FAT, SUGARS, and only adds up to 89 CALORIES … Banana, 1/3 Then add in the applesauce, vanilla, milk and bananas. Spray a 9” x 5” loaf pan with cooking spray. And I finally did with this Ultimate Healthy Banana Bread! Total Carbohydrate 9.6 g 3 %. Stick with this moist and tender variation of a favorite quick bread. Here's what I did: Substitute whole wheat flour for half of the all-purpose flour. Instead, the banana and nuts really shine through. Toast walnuts before adding to bread for a deeper flavor. Preheat the oven to 350ºF. Vegan, gluten free ... has 170 calories, so two cups of almond flour would have 1,360 calories. Egg, 2 Oil free. Ultra. It's lower in calories, fat, and cholesterol than the traditional version of banana bread. Combine sugar and butter in bowl. If you’re looking for a banana bread that’s a bit lighter, this makeover version is for you. Looking for a cozy, comforting bake? Calories from Fat 2 g 6 %. Brown sugar, 2 a member? Instead of eggs, our recipe calls for silken tofu. Scrape the batter into the pan and smooth the top. Saturated Fat 0.1 g 0 %. The combination of flours gives you the benefits of the whole grains, but prevents the loaf … Add the banana mixture to the flour mixture, stirring until well mixed. This is a pretty traditional banana bread recipe. Nutrition Facts. small (6" to 6-7/8" long) Total Fat 0.3 g 0 %. The ingredients list is pretty straight forward and simple and doesn’t have a million ingredients listed. In another bowl, using an electric mixer, cream the butter. This ingredient adds tenderness and moisture to the recipe. DIRECTIONS. It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. 1 slice (62g) ... Entenmann's Banana Bread Loaf Cake. Do Not Sell My Personal Information – CA Residents. Bake 30 to 35 minutes. In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. When it comes to making a healthier version of banana bread, it all depends on what you’re looking for. But if you’re up for a little experimenting in the kitchen, we recommend making some swaps to Taste of Home’s best-ever banana bread recipe if you want to lighten it up but still get the impact of one of our best recipes. Banana bread Serving size: 100 grams 1 ounce (28g) 1/20 of recipe (54g) Entire Recipe (1,080g) Recipe Ingredients Qty x Measure click on name for nutrient facts extra large Already Silken tofu as soft and blends easily into batters. It’s not quite the cakey texture of traditional banana bread, but that’s typical for gluten-free baking. Wheat flour, 1 1/2 This is a great trick for ripening bananas quickly! In fact, you can do this in most baking recipes. … Our Test Kitchen weighed in on the differences between these bread recipes in taste, flavor and nutrition. The calorie count lists the calories for the whole loaf of bread with all the ingredients as only 996. Our samplers in the Test Kitchen found this bread to be buttery and the most banana-forward of all our recipes. In a seperate bowl combine dry ingredients - flour, stevia, baking soda, cinnamon and salt. STEP 2. She studied dietetics at the University of Illinois and completed post-graduate studies at the Medical University of South Carolina to become a registered dietitian nutritionist. There are 158 calories in 1 slice of Banana Bread. Buttermilk Banana Bread works perfectly for a full-size loaf, mini loaves, or muffins. Oat bran, 7 3/4 cup packed Brown sugar 2 extra large Egg 2 small (6" to 6-7/8" long) Banana 1/3 cup Buttermilk 3/4 cup Wheat flour 1/2 cup Wheat flour 1 1/2 tsp Baking soda 1 … Please enable javascript to get the best experience on Eat This Much. In a large mixing bowl, whisk together the flour, baking soda and salt. Calorie Goal 1,814 cal. Preheat oven to 350 and prepare a 9x5 loaf pan. Only stir the batter just until the dry ingredients are moistened. Recipes & Inspiration. Set it aside. This shockingly moist and delicious almond flour banana bread recipe might be the best banana bread you’ll ever try. Low Calorie Banana Bread Food.com baking powder, nonfat milk, vanilla extract, mashed bananas, unsweetened applesauce and 4 more Get 14 days free access to chef-guided recipes At home, you'll find her working on embroidery and other crafts. When it comes to making a healthier version of banana bread, it all depends on what you’re looking for. You’re saving a bit of fat in this recipe and getting a bit more fiber. Calories, fat, protein, and carbohydrate values for for Banana Bread and other related foods. Vegan baking can be a challenge. Daily Goals. In a medium bowl, whisk the eggs. Banana Bread =326cal There are 326 calories in 100g of Banana Bread. I make my banana bread in a 4-loaf … And how do you take this treat—which we’d happily eat for breakfast, snack or dessert—and make it suit your needs (or maybe make it a smidge healthier)? She’s a mom, a foodie and enjoys being active in her rural Wisconsin community. It’s top-rated by our readers and has made plenty of appearances at our office potlucks. This recipe calls for buttermilk which makes the loaf even more tender. If you eat vegan, obviously the vegan recipe is the way to go. Takes 70 min, Saturated Fat 4.5g 23%. Dietary Fiber 0.4 g 1 %. Getting the right texture without traditional ingredients takes some finesse, but this banana bread manages it! In a separate bowl, sift together flour, baking soda, and salt. And if you don’t have buttermilk, it’s easy to make a substitute at home. Homemade. If making muffins or mini loaves, watch the baking time and reduce it significantly. This bread is moist, filled with banana flavor (it’s the perfect way to use up ripe bananas) and it gets extra texture and flavor from toasted walnuts. Really, banana bread is such a flexible bake. Sign tbsp Buttermilk, 3/4 cup We consider out best-ever banana bread recipe to be the gold standard of banana breads. It has bananas, sugar, oil, all-purpose flour and nuts. in. 1 slice. Our Test Kitchen samplers say that this vegan banana bread is on par with our classic best-ever banana bread (high praise!). Go mini! This recipe is moist and tender, and it’s not too sweet. 186 Cal. With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! 187 calories. Consequently this banana bread is packed with protein but is low in both calories and fat (you save 220Kcal and 17g of fat per slice in comparison to shop bought banana loaf!). Sugars 5.5 g 22 %. If you’re looking for nutty banana bread, you may want to stir more pecans into the batter here since this recipe just calls for them to be scattered on top (which looks very pretty). Taste of Home is America's #1 cooking magazine. So how do you choose the right bread for you? Other Popular Results; Mini Banana Loaf. Cinnamon, 1/2 Add the mashed banana, mixing until smooth, then whisk in the coconut oil and vanilla. Adding toasted nuts adds texture, flavor and protein. Banana Bread Mini Loaf. You’ll also see that the recipe uses some wheat flour in addition to all-purpose. tsp Divide batter among pans (about 1/2 cup each).